
Yay! My first weight loss challenge ... and boy do I need the motivation! Thankfully, I do feel ready. :) I have to admit, that today wasn't the greatest start, but it was a holiday here and I wanted to enjoy the day without worry, so I don't feel guilty at all.
I started my day off with a coffee (guilty vice, one that I've really no intentions on ever giving up!) but it's with milk and only one sugar, again, I feel no shame!
However ... I did drink 2 beer today while playing washer toss in the sun ... o well.
Supper was great, a healthy, low fat, low cal Chicken Enchilada and small fruit salad without anything added.
I hate to admit it, but I'm up a pound and half since last week - but I'm confident all will work out, also, no exercise today aside from the washer toss.
Alright, the scale image I'm hating to show for all to see! (I know, they look dirty LOL)
Challenge Goals1. To lose 25 pounds. (Will bring me down to 145lbs and at a safe 2lb a week loss!)
2. Strength train twice a week
regularly.
3. Follow and comment on at least 3 other participates weekly.
4. Post at least one picture and recipe of a meal I've prepared weekly.
5. HAVE FUN AND ENJOY IT!